Bean burgers

 

 

Here is another recipe from my wast arsenal of awsome dishes. I present: the kidney bean burger!

 

 

Ingredients:

One can of kidney beans

Garlic

Sunflower seeds

Raisins

Walnuts

Flour

 

Mash the kidney beans into a smooth cream.

Chop the garlic, the raisins, walnuts and sunflower seeds as small as you can and ad them to the beans.  Ad the flour and stir it into the beans until the cream isn’t sticky. Then it is just to form the cream into burgers and fry away. AWESOME!

 

I did this to regular mashed potatoes but you can do it to regular burgers and other stuff. Depending on what you want to serve it with and what your taste is you can fill the burgers with chilli or other spices. Enjoy.

 


Kommentarer
Postat av: Cecilia

åhherregud, det här trodde jag aldrig. veggorecept på din blogg, alltså jag är impad :)

2012-02-20 @ 16:56:48
URL: http://ceciliastankar.blogspot.com

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